Close
movement%20and%20music%20for%20fun%201.jpg

MOVEMENT AND MUSIC FOR FUN

Starts 29th April, 1-2pm

Discount

CWEA, Christchurch

Session information

Sessions

Session 1
13:00 - 14:00
1 hour
CWEA, Christchurch
    Session 2
    13:00 - 14:00
    1 hour
    CWEA, Christchurch
      Session 3
      13:00 - 14:00
      1 hour
      CWEA, Christchurch
        Session 4
        13:00 - 14:00
        1 hour
        CWEA, Christchurch
          Session 5
          13:00 - 14:00
          1 hour
          CWEA, Christchurch
            Session 6
            13:00 - 14:00
            1 hour
            CWEA, Christchurch
              • With Membership discount $33.00 incl. GST
              • with Life Membership discount $33.00 incl. GST
              • $35.00 incl. GST

              Description

              This is an open level movement class for students of all abilities and fitness levels. As we grow older, it is important to maintain what we take for granted – such as flexibility, strength, balance, and range of movement – and this class is designed to help address these areas. There will be seated options and modifications for injury and mobility limitations, so everyone can enjoy the benefits of movement regardless of their energy levels on the day.

              Not only will we be promoting movement, we will also be listening to music: engaging our minds, our ears, and our latent musicality to promote brain health. Come along, join us, and do as much or as little as you are able each time. Students please wear comfortable clothing and shoes that promote activity. Please note that there will not be a class on 3rd of June as it is King’s birthday.