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YOGA – NIDRA & HATHA 1 DAY RETREAT - Jennifer O'Neill

Saturday 30th July, 10am-3pm

Description

Welcome to this new one day Yoga Retreat workshop - this day is about you! A place to get away and spend some time on doing something different or just getting back into yoga. Jennifer says she also likes to offer a creative element for fun and connecting.  This part is optional but she invites you to be open, have a go and bring some creativity back to your life.

Please bring your own mat, 2 x towels, water bottle and comfortable clothing including something warm, a note book and pen, as well as your own lunch.