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YOGA - HATHA INTERMEDIATE

Starts 2nd August, 9.30-11am

Discount

8 weeks, 09:30 AM - 11:00 AM

CWEA, Christchurch

Session information

Sessions

Session 1
09:30 - 11:00
1 hour, 30 minutes
CWEA, Christchurch
    Session 2
    09:30 - 11:00
    1 hour, 30 minutes
    CWEA, Christchurch
      Session 3
      09:30 - 11:00
      1 hour, 30 minutes
      CWEA, Christchurch
        Session 4
        09:30 - 11:00
        1 hour, 30 minutes
        CWEA, Christchurch
          Session 5
          09:30 - 11:00
          1 hour, 30 minutes
          CWEA, Christchurch
            Session 6
            09:30 - 11:00
            1 hour, 30 minutes
            CWEA, Christchurch
              Session 7
              09:30 - 11:00
              1 hour, 30 minutes
              CWEA, Christchurch
                Session 8
                09:30 - 11:00
                1 hour, 30 minutes
                CWEA, Christchurch
                  • with Life Membership discount $52.00 incl. GST
                  • With Membership discount $52.00 incl. GST
                  • $54.00 incl. GST

                  Description

                  Step up from the Beginner yoga session, it's good to attend the beginner yoga session to learn the basic poses and where you are at in your body. If you have attended yoga before recently and/or have a good walking strength and feel comfortable with trying various poses this would be a great class to attend as well as an opportunity for regular students to extend their yoga practice but remembering that the aim in CWEA yoga is that we work to our own body ability & personal safety. Please bring a yoga mat, a strap, two large towels and wear comfortable clothing. If you are keen to explore meditation alongside your yoga practice talk to Jennifer.