Close
Yoga%20for%20injuries%20or%20limited%20mobility.jpg

LYTTELTON- MEDITATION FOR BEGINNERS

Starts 1st May, 10.30-12noon, in Lyttelton

Discount

CWEA, Christchurch

Session information

Sessions

Session 1
10:30 - 12:00
1 hour, 30 minutes
CWEA, Christchurch
    Session 2
    10:30 - 12:00
    1 hour, 30 minutes
    CWEA, Christchurch
      Session 3
      10:30 - 12:00
      1 hour, 30 minutes
      CWEA, Christchurch
        Session 4
        10:30 - 12:00
        1 hour, 30 minutes
        CWEA, Christchurch
          Session 5
          10:30 - 12:00
          1 hour, 30 minutes
          CWEA, Christchurch
            Session 6
            10:30 - 12:00
            1 hour, 30 minutes
            CWEA, Christchurch
              Session 7
              10:30 - 12:00
              1 hour, 30 minutes
              CWEA, Christchurch
                Session 8
                10:30 - 12:00
                1 hour, 30 minutes
                CWEA, Christchurch
                  • With Membership discount $66.00 incl. GST
                  • with Life Membership discount $66.00 incl. GST
                  • $68.00 incl. GST

                  Description

                  If your new year plans include tuning in and slowing down then we invite you to join Jen for a wonderful introduction to the world of meditation. We will begin with a shared circle and some basic breathing awareness sequences, following on with a themed meditation each week. Throughout the course we will explore different styles of meditation. These will be seated either in a chair or on the floor. The session will include a short pause for a cup of herbal tea and connecting in. Jennifer was inspired by a trip to India with her hubby in 2000. Since then she has practised various yoga styles & meditation methods. She is now a fully qualified community yoga and meditation teacher. Please bring a yoga mat if you have one, a blanket or towel for warmth and wear comfortable clothing. Venue: Union Chapel, 40 Winchester Street, Lyttelton.